Lean for Life

Yesterday was the kickoff meeting for the Lean for Life Nutritional Challenge at my gym.  We got a lot of information, maybe more than we needed at first.  It doesn't officially start until next Monday, I thought it would start today so I'm just going to get a head start.  Each day is broken into small goals and as we meet each one we get a point.  This may seem childish but damn I am excited.  I do well with checklists.    The first homework assignment is to keep a food journal.  Already, I'm noticing that I don't eat right when I wake up, so something to change.  The majority of the my gym friends are doing the challenge too, so it will be nice to have that support.  Tonight's challenge is to start cleaning out the fridge and pantry.  I realize I live with other people who don't eat as healthy, but man I think there is some rotting food in our fridge. We'll see how it all goes.