Monday, February 25, 2013
Blerg
Today is Day One of the nutritional challenge at my gym and I am feeling it. Oh man I want all the bad things, all of them but instead I am eating a cucumber. That's right a freaking cucumber. I feel pretty solid on sticking with it though. Yesterday I did the dunk test which measures body fat etc. I took a body fat test in 2011 so since then I've dropped about 14% body fat and increased lean muscle mass by thirty pounds. The dude administering the test asked me immediately if I played collegiate or competitive sports. I laughed and said why and he said "Normal people don't have this much lean muscle mass." I walked back in the gym a little shell shocked because I assumed my numbers would be the same as last time and I was honestly just hoping they weren't worse. Anyway, that's all I've got in the tank today. Laters
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