Monday, February 25, 2013

Blerg

Today is Day One of the nutritional challenge at my gym and I am feeling it.  Oh man I want all the bad things, all of them but instead I am eating a cucumber.  That's right a freaking cucumber.  I feel pretty solid on sticking with it though.  Yesterday I did the dunk test which measures body fat etc.  I took a body fat test in 2011 so since then I've dropped about 14% body fat and increased lean muscle mass by thirty pounds.  The dude administering the test asked me immediately if I played collegiate or competitive sports.  I laughed and said why and he said "Normal people don't have this much lean muscle mass."  I walked back in the gym a little shell shocked because I assumed my numbers would be the same as last time and I was honestly just hoping they weren't worse.  Anyway, that's all I've got in the tank today. Laters

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